Structured exercise obligations are tough enough... then add on negative news
items - local, political or global - and you got a recipe for a tough day. Way to put it into words Polly. There are no easy answers, keep handling the crap and eloquently sharing, maybe that's the reason you're going thru it. To help us.
Polly, I completely understand your frustration and concern. I avoid watching the news too often because I feel utterly helpless to fight back against the many injustices witnessed. It is a difficult time for many of us, but working it out with a kettle ball, or working to serve others as we both do, makes a difference.
Structured exercise obligations are tough enough... then add on negative news
items - local, political or global - and you got a recipe for a tough day. Way to put it into words Polly. There are no easy answers, keep handling the crap and eloquently sharing, maybe that's the reason you're going thru it. To help us.
Yes, but it sure is nice to have cathartic experiences like fitness class.
Thanks, Nate. I have kettle-bells at home too, for when I can't get to class.
Yes, it does! I try to go to class as much as possible.
These are tough times to live through, but we manage. The human race has survived many crises, and we will continue to do so.
Polly, I completely understand your frustration and concern. I avoid watching the news too often because I feel utterly helpless to fight back against the many injustices witnessed. It is a difficult time for many of us, but working it out with a kettle ball, or working to serve others as we both do, makes a difference.